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Yoga Basics 🔥 Book Your Session

CLASS CATEGORY: flexibility

GOALS: Stretching, Relaxation, Core Strength

A calm and meditative session focusing on flexibility and breathing.

About The Class

Enjoy a peaceful yoga class designed for beginners and intermediate learners.

Duration

60 Minutes

Calories Burned

200 Calories

Class Focus

Flexibility & Mindfulness

Goal

Reduce Stress, Improve Flexibility

Equipment

Yoga Mat, Strap

Gender Restriction

both

Want to be healthy and have a perfect body? BigBear is the right decision for you! It will create your personal training program and balance your diet so you could get the shape of your dream shortly!