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Strength & Tone 🔥 Book Your Session

CLASS CATEGORY: strength

GOALS: Tone Body, Build Muscle, Improve Posture

A powerful class designed to improve strength using weights and body resistance.

About The Class

Push your limits in this full-body workout targeting every major muscle group.

Duration

50 Minutes

Calories Burned

350 Calories

Class Focus

Muscle Building

Goal

Increase Strength & Muscle Definition

Equipment

Dumbbells, Resistance Bands

Gender Restriction

female

Want to be healthy and have a perfect body? BigBear is the right decision for you! It will create your personal training program and balance your diet so you could get the shape of your dream shortly!